Sober Living Housing Programs in Tampa
Union First is an employee assistance program for union workers, public service employees, and their families needing drug and alcohol rehabilitation. We help our members throughout the entire recovery process, including aftercare programs which can include finding sober living facilities. Our team can match you with supportive housing, halfway houses, sober living homes, and transitional housing in Tampa, Florida or throughout Hillsborough County. Transitional housing can greatly improve recovery success outside inpatient rehab and should be seriously considered as part of your recovery plan.
Rehab centers will connect you with sober living or transitional housing options as you approach the end of your rehab program, however these choices may be limited. Union First works with a large network of trusted treatment facilities and sober living housing programs to find you the one that best suits your needs. We work with transitional housing programs which are highly beneficial in helping you apply all the information learned in drug and alcohol rehab to foster a sober lifestyle.
Union First can help you forgo hours of searching and anxiety associated with finding the right sober living facility. Sober living facilities are also a great option if you are completing Partial Hospitalization Program (PHP) or intensive outpatient program (IOP) as a way to have more freedom during intensive programs but having further support in the evenings and providing more accountability. We can quickly place with you the best sober living homes in the Tampa Bay area so you can have peace of mind on where you will be living during outpatient treatment or after completing inpatient treatment.
Benefits of Sober Living with Union First
Drug and alcohol rehab provides a strong foundation of long-term recovery and the tools necessary to manage cravings and triggers on your own. During the first step of your recovery, you may have gone through an intensive treatment program in residential inpatient treatment where your days were highly structured, and you were able to remove yourself from outside stressors and triggers. Behavioral treatment in residential treatment addressed and healed underlying causes of substance abuse while teaching healthier coping skills and tools, developing a relapse prevention plan, and provided life skills and vocational training. After completing rehab, you are expected to take that large amount of information and implement it to day-to-day life, which can be overwhelming.
Outpatient and aftercare programs are intended to help you reintegrate back into the real world with enough support, so you begin to use everything you learned in drug and alcohol rehab. Outpatient treatment will require you to live away from the treatment facility and travel several days a week to the center for continued addiction treatment. While you can go back to living at home, another option is a sober living facility in Tampa. Sober living facilities can provide a more supportive environment in transition back to your regular life. They can serve as a bridge between residential inpatient treatment and independent living.
Sober living homes will have certain guidelines and rules which you must follow in order to live there. They can provide structure and accountability similar to inpatient rehab but with more freedom to help you adjust to independent living. Although every home will vary, some similar rules you can expect include:
- No substance use of any kind
- Regular drug testing
- Set curfews
- Required attendance to all house meetings and support groups
- Hold employment or actively seeking out jobs
- Complete shared chores
Some of the benefits of transitional living or sober living homes in Tampa include:
- Continued Guidance and Support. Sober living homes have on-site managers who are available 24/7 and can help you through any potential issues that may arise, such as cravings, negative emotions, or finding a job. You will be surrounded by others who are in recovery and can hold you accountable.
- Easier Transition Back to Real Life. Transitional housing builds a bridge between inpatient treatment and independent living. They can go back into society and its stressors but still have support on how to handle those while having a safe, sober place to live.
- Opportunity for Meaningful, Sober Relationships. You will meet and live among others who are also in recovery which creates the opportunity to make long lasting sober relationships and reduce loneliness.
- Repair Life Skills. Sober living homes provide structure which can help you reestablish a healthy regime and rebuild important life skills, such as cleaning, cooking, exercising, and eating healthy.
- Greater Independence. You will have greater independence than inpatient rehab but still feel accountable and supported by others in your sober home, which allows you to begin to live life on your own without feeling overwhelmed.
- Reduces Risk of Relapse. You can live in an environment that truly fosters your sobriety and allows you to focus on yourself. It’s an easier transition to allow you to slowly begin to apply everything you learned and get feedback from others in recovery.
Why Choose Union First for Sober Living in Tampa?
Our dedication to our member’s recovery does not end the day they graduate from drug and alcohol rehab. Union First will support you as you transition back to your normal life and especially on the days you struggle with sobriety the most. We can connect you with quality supportive housing, sober living homes, halfway houses, and transitional housing in Tampa, Florida. You can call our hotline 24/7 and talk to a team member who will assess your issue and provide you with resources, facilities, and the right help needed to address the issue head on. Whether you are needing sober housing options in a few weeks once you complete your rehab program or are in an emergency and need new transitional housing quickly. Just how we were able to find you drug and alcohol rehab treatment that worked, you can trust in our ability to connect you with the right sober living house in Tampa, Florida.
Union workers, public service employees, and their families get much more than rehab and sober living facility placement. Our services extend to job protection, telehealth, and training modules. Members have access to our private network of over 40 telehealth treatment providers and can quickly get an appointment with a counselor who meets their needs and accepts their insurance. Instead of waiting weeks for an appointment, mental health help may be available within 24 to 48 hours of your call with us. Our team of experts will guide you on how to use federal and state laws to ensure your job, salary, benefits, and more are protected when you seek substance abuse treatment. We will advocate for you to ensure your job is waiting for you when you get out of drug and alcohol rehab.
Women’s Sober Living in Tampa
Similar to how there is a wide range of rehab facilities, there are also specialized sober living facilities. Gender specific sober living facilities are common and provide a variety of benefits. Women’s sober living homes in Tampa, Florida can support an abundance of female-focused relapse prevention strategies. Gender specific housing can help women in recovery who have experienced physical, emotional, or sexual abuse from men feel safer and avoid relapse triggers. It can also foster greater connections and stronger growth potential as women heal together. Women can be more vulnerable and open during house meetings while building one another up. Aftercare programs in transitional housing can help women develop skills and provide resources specific to women including child care and legal support.
Men’s Sober Living in Tampa
Men can also greatly benefit from gender specific sober living housing in Tampa. Men’s sober living housing can promote vulnerability and openness. Often, men feel they need to hold a strong exterior and act a certain way in front of women, which may create a barrier to healing and successful recovery. Gender specific housing can reduce distractions and temptations for both sexes. House meetings can focus on more unique issues and circumstances surrounding drug or alcohol addiction specific to men. It can also foster greater comradery between men to heal from societal stigmas and stereotypes which may affect self-worth and self-esteem.
Aftercare & Alumni Support
Aftercare and alumni programs are paramount for successful transition into independent living and for a lifetime of sobriety. Union First works with aftercare programs and rehab centers with alumni programs to help you continue working on your recovery. These programs are especially beneficial in the first few years of recovery in which individuals are most vulnerable to relapse. Aftercare plans can include:
- Attending support groups or 12 step meetings regularly.
- Living in sober homes, transitional housing, or halfway homes for a period of time.
- Continuing with individual or group therapy sessions.
- Participating in a rehab center’s alumni program.
Rehab centers will often provide an alumni program which allows past patients to keep active in their recovery through sober events. It can include group meetings, group outings, and a lifetime of recovery resources. It allows for past alumni to connect with one another and continue building a mutual support network.
Part of our services are to be available to you at any time you need resources for substance abuse or mental health issues. We can quickly get you an appointment with a telehealth provider, connect you with 12 step meetings near you, or match you with an addiction treatment program. Our team members are available 24/7 to help you in any way they can.
