Sober Living Housing Employee Assistance Programs in Dallas
Sober living can be an important part of addiction recovery for many people. Sober living facilities or sober living communities offer people temporary housing as they continue their early recovery journey. After leaving inpatient rehab and completing their outpatient treatment program, many people simply aren’t ready to return to their former lives for many different reasons. Sober living quarters allow people to live independently but still retain some support from other recovering individuals.
Sober living communities feature safe settings that are free from drugs and alcohol. To remain in the residence, people have to abide by the rules, which often include periodic drug and alcohol testing. Sober living communities help people keep their recovery on track. Not everyone feels ready or stable enough to return to their home after rehab. Some people don’t have a supportive home environment. Returning to a less-than-ideal setting can become a trigger for relapse.
While spending time in sober living housing, recovering individuals can put the new skills they learned during their addiction treatment program to work. They can improve their coping strategies and begin to build a new routine for healthy living along with others who are striving for similar goals. Often likened to halfway houses, sober living homes are geared specifically toward people who are recovering from substance use disorders. The operators of these facilities frequently provide aftercare programming and other supportive initiatives designed to help each occupant achieve their long-term recovery goals.
Union First pairs union workers and public employees with addiction treatment programs and even sober living communities in Dallas and other areas. Getting treatment is a life-saving endeavor, and we partner with people to help them get the help they need without fearing job loss. As many as 70% of people with a substance use addiction also have a job. That job is their livelihood. Our goal is to protect their rights, protect their job, and help them find the best course of treatment for their needs.
Benefits of Sober Living with Union First
When you rely on Union First for help finding sober living in Dallas, you can look forward to the many benefits that sober living facilities offer. These benefits include:
Supportive Environment
Living alone or living in an unsupportive or even toxic environment may not be conducive to one’s recovery process. Some people continue to feel vulnerable after completing rehab; living in a supportive atmosphere can help them grow in their ability to manage their condition successfully and keep relapse at bay. Often, the residents of sober living communities provide genuine friendship and support for other home members. Together, they can navigate the early days of their new sober lives.
Guidance and Accountability
Members of sober living communities take turns guiding people around them toward maintaining their sobriety and achieving their goals. Members also help keep each other accountable for practicing strategies for healthy living. The staff of sober living homes also helps remind members to keep their recovery on track.
Practice Life Skills
Living in a sober living community gives residents plenty of time to practice their skills for healthy living. Whether it’s practicing maintaining a routine for the day or practicing specific tasks like making meals, life skills practice is important for maintaining an independent life.
Transition to Independence Gently
Going from rehab back to everyday life can be an abrupt change–a jarring change filled with challenges. Living in a sober living community allows for more gentle change, moving slowly from one phase of recovery to another.
Reduce the Risk of Relapse
Living in a sober living facility can reduce your risk of experiencing a relapse. Having the support and structure of a sober living community means that you have help when you need it. After a trying day, there is support waiting for you when you get home.
Why Choose Union First for Sober Living in Dallas?
Union First helps protect the rights of union employees and public workers. A person shouldn’t feel as if recovery treatment could make them lose their job. We partner with workers to guide them to find the proper addiction treatment and sober living arrangements while helping to protect their position. Workers have rights. Today, medical insurance plans must meet minimum coverage thresholds when it comes to substance abuse treatment and mental health treatment. Union First will let you know how to best proceed with your treatment and how to maintain your job.
All over the country, people are struggling with substance use disorders. Why put off treatment when you’re entitled to it? Getting into treatment moves you closer to lasting recovery. Union First makes obtaining treatment easier. We take the worry out of the process. Once you understand your protections and enter treatment, you’ll be able to focus on what’s most important–getting better.
Women’s Sober Living in Dallas
Sober living communities generally divide into men’s and women’s facilities. Living with other women in a sober living community allows you to develop meaningful relationships with sober individuals who face similar struggles to yours. True, everyone’s background is different, but people who have been addicted to drugs and alcohol understand how challenging the road back to sobriety can be. They can support one another as they live together in sober quarters.
Many sober living communities in Dallas offer special program tracks for women. Support meetings and workshops often focus on issues that are relevant for women like managing stress while being a support for others–the family and work. It’s helpful for women to feel connected as they work to develop new healthy habits. Not only can women learn from one another, but they can also inspire each other.
Men’s Sober Living in Dallas
Like women, men also face some similar recovery challenges. Men’s sober living communities provide activities and support designed with men in mind. It’s not uncommon for people recovering from addiction to have to leave their old social group behind. It’s no longer healthy or safe to associate with friends who continue to abuse alcohol or drugs. Spending time in sober living provides some social relief for people who may feel as if they lost many of their connections.
The fact is, many people enjoy living in sober living communities. They might engage in a game of basketball after work, grill dinner, watch films–whatever they do, they don’t have to do it alone, at least not until they’re ready to get back to their independent life. Men in sober living can support one another and inspire one another to reach for their goals; it can be so much more enjoyable to reach for them with companions nearby.
Returning to complete independence too soon can involve a heightened risk of relapse. Living in a sober living home for six months or even a year helps people build a strong foundation for their independent life. They have time and help to practice the skills they learned in rehab. If they struggle, there are others around to help. In time, they will become better at coping, and coping well will become their new habit. At that point, they may feel ready to live on their own or return to their old home again.
Aftercare & Alumni Support
Aftercare and alumni support are important elements of a comprehensive addiction recovery plan. It can take months–well over a year–for a person to feel truly confident in their ability to manage their triggers and maintain their recovery progress. Relapse remains a serious threat in the first year after treatment. However, sober living, aftercare, and alumni support programs can greatly reduce that threat.
Alumni support is a form of aftercare, and aftercare refers to activities that support continued recovery after the individual has completed their formal inpatient or outpatient rehab treatment. Alumni groups are support groups that meet to discuss issues related to post-addiction living. However, aftercare can take many forms. Some people choose to attend 12-step programs like Narcotics Anonymous or Alcoholics Anonymous as part of their post-rehab support. Some people meet with a therapist or counselor every week or every month to continue to address their issues and progress in coping with them.
