Behavioral Health Services for Union Members in Richardson
If you have found yourself in the difficult position of needing to find a detox or rehab program because of drug or alcohol addiction, Union First can help. We are an organization that offers placement services, and an Employee Assistance Program (EAP) to ensure you keep your job, and we help prepare you for your time in rehab while helping you wade through insurance coverage, FMLA paperwork, and other difficult or confusing processes. We are here to ensure your health comes first, connecting you to inpatient and/or outpatient treatment centers, as well as online or telehealth services so you can overcome your addiction safely without rehab taking a toll on your career or finances.
Why Choose Union First
Choosing Union First will ensure you are taken care of from the moment you reach out for help. Our team of caring individuals is well-versed in the language of rehab, and we understand how to get you the addiction treatment you need as quickly as possible. We have advocacy services, telehealth access to doctors and therapists, and training programs that have been designed to assist you in taking control back over your health and maintaining your career as you work to overcome addiction, improve your mental health, and regain your physical health.
Highest Rated Alcohol Detox Program
Alcohol addiction is one of the most serious substance use disorders there is, not only because it is so easy to access and so common throughout our society, but also because of the terrible health tolls it can take on a person. Alcohol addiction leads to serious issues including a variety of forms of cancer, liver disease, and mental health disorders. The withdrawal symptoms when you try to quit alcohol can also be severe, which is why quitting drinking should never be done cold turkey, and you should always stop drinking under a doctor’s supervision.
A highly rated alcohol detox program will provide 24-hour medical care inside an inpatient facility, with prescription medications available to keep you safe from serious side effects like hallucinations, seizures, dehydration, and delirium tremens. You will also have care that may include holistic treatments and medications to help you get through the pain and discomfort that alcohol withdrawal can cause, like nausea, headaches, anxiety, and restlessness. Medical detox programs will help you get through the first few weeks after quitting alcohol, ensuring you do not suffer as your body removes the dangerous toxins from your system.
Drug Detox Program
Like an alcohol detox program, the most effective and safe type of drug detox program for many people is a medical detox. There are a variety of drugs that require a detox period. Some, like cocaine, may not have serious physical side effects, but the psychological issues that come along with the drug require inpatient care and therapy to overcome without relapsing. Other drugs, like heroin, and benzodiazepines (Xanax, Ativan, etc.) need long-term prescription medication tapers to help the body slowly wean off, as quitting all at once would be next to impossible to maintain, and could cause dangerous or even deadly issues like seizures. Medical care in a drug detox inpatient treatment plan will help you on an individual level, with the care that may include prescription medications, 24-hour doctor supervision, nutrition and hydration, holistic treatments, and therapy.
Not everybody needs to go to detox before they start their rehab program, and at Union First, we can help you figure out the levels of care that will most help you start down your road to recovery.
Top Alcohol Rehab in Richardson
When quitting drinking, alcohol rehab is the most important step. Addiction is a chronic condition, and alcohol is so prevalent in our society that it is nearly impossible to avoid. This means that even if you detox, your brain chemistry has been altered in such a way that just being around alcohol, or knowing it is just down the street at the beer store could be enough to initiate a relapse. Rehab programs help you learn important recovery skills like relapse prevention techniques, new ways of thinking, new behaviors, and new habits that can give you the best possible chance of staying away from alcohol for good. Through a variety of therapies, groups, and health care, you will overcome your addiction, gain a strong sober community, and heal the underlying causes of addiction.
Drug Rehab in Richardson
Quitting drugs also usually requires at least one month, and sometimes up to a year or more of inpatient and outpatient treatment. It takes time to learn new healthy habits and coping mechanisms, and when you transition into drug rehab directly after detoxing, you are giving yourself a good chance of healing the body, mind, and spirit, while gaining the education, insight, and new perspective you will need to be able to stay sober long-term. Treatment in a professional, safe rehab program will be provided by highly educated, licensed, and experienced doctors, nurses, therapists, counselors, psychiatrists, and other care providers who truly care about helping you.
How Much Does Rehab Cost in Richardson?
The price tag associated with rehab varies depending on where you go, what types of treatments you undergo, the types of medications used, and how long you stay in the program. Inpatient rehab programs are usually more expensive than their outpatient counterparts because you are also paying for lodging and food, and private luxury facilities will be more expensive than a public rehab or a more humble setting.
How Long is Detox?
Your detox program will be customized to suit your unique needs as a patient. No two people are alike, and your detox length will be determined by factors like your level of addiction, how healthy your body is, whether you have mental health issues that require dual diagnosis treatment, what substance(s) you have been using, how much and for how long. Generally speaking, you may need to plan to be inside a medical detox program for anywhere from 5 days to 2 weeks, but after your assessment, the treatment center will be able to give you a more accurate time estimate.
How Long is Rehab?
Like detox, the time spent in rehab varies depending on your unique needs as an individual. For some, rehab is fairly simple, with outpatient treatments in the evenings as they stay living at home. For others, it better serves them to get inpatient treatment, living inside the treatment center for 30 to 90 days before beginning an extended outpatient treatment plan. People with co-occurring disorders like mental illness or trauma, and people with serious addictions that have caused health problems will likely do better in a long-term inpatient treatment plan. Outpatient care and aftercare can last for months or even years, with a variety of services and resources available including therapy, doctor’s care, medication management services, 12-step programs, alumni groups, and much more.
30 Day (Short Term Rehab Treatment)
Short-term inpatient rehab lasts for a minimum of 30 days in many treatment centers, but some people may stay for an even shorter period. 30 days gives you plenty of time away from temptations and stress, so you can rest in a safe, sober facility without worrying about being triggered or navigating difficult relationships and situations right away. You will learn new communication skills, relapse prevention techniques, and ways of thinking and behaving that will better serve your future. You will also spend time working on your physical wellness, and your mental health. Many rehab programs offer family therapy and group therapy, helping you heal emotional pain and know that you are not alone in your recovery. You may also have access to holistic healing and case management services.
Long Term Rehab (60 – 90 Days)
Spending two or three months inside a supportive and structured environment can make all the difference in your life, especially if you are quitting hard drugs like opioids or meth. Healthy living, daily therapy, and emotional healing take place inside rehab, along with individual and group therapy, exercise and nutrition programs, and educational seminars. You will have plenty of time to learn new habits, address mental illness, and heal your body while starting to become the sober version of yourself you want to be.
Additional Therapies & Addiction Treatments Available:
For many people, drugs and alcohol can take a toll on mental health and spiritual wellness. Addiction affects your overall well-being, and a holistic treatment program that is customized to your unique preferences, health needs, and interests will be much more effective than a one-size-fits-all approach to healing. Some common alternative addiction treatments and therapies you may find in rehab include:
- Nutrition and exercise programs
- Holistic therapies and treatments like yoga, meditation, acupuncture, and mindfulness
- Art or music therapy
- Dual diagnosis treatments for co-occurring mental health issues
Does My Insurance Have Coverage for Rehab?
Yes, your health insurance will likely cover some, if not all, of your rehab, because behavioral health care, substance use disorder treatments, and mental health are considered medical issues. Each insurance company will have its own rules about what is and is not covered, so it is important to speak to them before deciding on a rehab. At Union First, we can help you decide, based on your insurance and your rehab needs, which treatment centers will be the best fit for you.
MAT
Medication-assisted treatment (MAT) is an important part of many people’s detox and rehabilitation plans, especially for people who are quitting benzodiazepine drugs and opioid drugs.
Benzodiazepines can cause dangerous side effects like seizures if they are cut off too quickly, so a long-term tapering program will help keep you safe as you wean off these types of medications.
Opioid drugs (heroin, fentanyl, oxycodone, Percocet, morphine, codeine, etc.) can also be very painful and cause difficult and distressing withdrawal symptoms and cravings that make them severely difficult to quit. A MAT program (like methadone programs) can provide maintenance doses of FDA-approved medications that will not cause a new addiction or get you high but will stop the withdrawal symptoms enough to allow you to begin working toward living a normal, healthy life again. The treatment amount is incrementally reduced over time to slowly taper off the drug amount over time.
MAT programs can last a few weeks, months, or even years, depending on the addiction, and your comfort level as time goes on. Medication is only one part of MAT, with therapy and strong support provided at every step of the way through rehab and aftercare treatment.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a therapy that focuses on the connection between thoughts, feelings, and behaviors, teaching patients to make healthier choices and change the way they think. Identifying and coping with triggers, managing stress, and finding more positive thought patterns help patients take control back over their addiction.
Dialectical Behavioral Therapy (DBT)
Dialectical Behavior Therapy (DBT) is a common addiction treatment, as it focuses on distress management through distress tolerance, interpersonal communication, mindfulness, and anger management. These coping techniques help those with an addiction to avoid turning back to substances when they face difficult times, providing new ways to manage frustrating, frightening, or distressing issues.
Rational Emotive Behavioral Therapy (REBT)
Rational Emotive Behavioral Therapy (REBT) is a type of behavioral health therapy that helps patients work on changing unhealthy behaviors and thoughts, with a focus on changing their perspective on things. Challenging irrational and unhelpful thoughts, teaching new healthy coping mechanisms, and changing the way patients feel about drinking and drug use are big parts of this type of therapy in addiction treatment.
Dual Diagnosis Treatment
Dual diagnosis is a combination of addiction treatment and mental health care, that occurs at the same time in an integrated treatment program. Treating both issues at once is the most efficient and easiest way to ensure that the patient can live a healthy, self-directed life after rehab. Common mental health issues that are often found alongside addiction include:
- Post-traumatic stress disorder
- Anxiety
- Depression
- Bipolar disorder
- Schizoaffective disorders
- Obsessive-compulsive disorder
- Conduct disorders
- Eating disorders
- Personality disorders
- Mood disorders
At Union First, we will work with you through your diagnosis to help you find a rehab program that provides the mental health care you need, in a treatment center that is staffed by licensed clinicians who are trained to treat dual diagnosis.
EMDR
Eye Movement and Reprocessing therapy is a type of trauma therapy that is utilized to help patients to process traumatic memories. Patients undergo therapy, while at the same time tapping, tones, or eye movements put the brain into a state of dual awareness, allowing the therapists to assist the patient in “filing” traumatic or disturbing memories away normally, rather than “re-playing” them over and over and invoking an emotional response.
Relapse Prevention
Relapse prevention techniques are essential to anybody who is quitting drugs or alcohol. Detox is just the beginning, but learning strategies to get through life after inpatient treatment is what keeps you away from substance abuse in the future. In rehab, you will learn to identify triggers and learn to avoid them. You will also gain strategies to help you deal with cravings, emotional distress, pain, and other triggers as you work to build a supportive sober community. Identifying the signs of relapse and knowing what to do will be crucial as life goes on.
Life Skills Training
Addiction is an all-encompassing illness of the mind that can cause you to miss out on learning things that may seem obvious to other people. If you have been dealing with addiction for a long time, you may not have learned how to properly take care of your body, how to cook healthy food and clean the house, or how to get along in a social situation. A life skills training program can help you to identify these knowledge gaps and help you gain the skills you need to live an independent, healthy life after rehab.
Vocational Training
Along with life skills training, vocational skills training can help you learn job-related skills like writing a resume, how to behave at an interview and other important skills like time management. Taking responsibility for your actions and getting over these types of hurdles will ensure you can maintain regular employment, so you can live self-sufficiently, without relying on others as you earn your own money.
Group Therapy
Group therapy is any type of therapy that involves a group of patients and one or more counselors, who have gathered together to talk about a specific topic or issue. Group therapy encompasses a wide range of treatments, and includes things like 12-step meetings, anger management groups, educational seminars, and more. Patients in group therapy have the opportunity to get to know other people with similar issues to their own and can discuss ideas, get other people’s perspectives, brainstorm, tell their stories, and practice active listening. Groups often help people gain a sense of community and see that they are not alone.
Experiential Therapy
For some people, the formal one-on-one therapy experience can be intimidating or may otherwise not work for the types of issues they are trying to work on. Experiential therapy will get you out, doing something. It could be going on a nature walk, spending time with animals, building something, or doing art, while you discuss things with your therapist. The positive experience can sometimes be what you need to get out of your own way and access emotions and thoughts that may have otherwise been tamped down.
One-On-One Therapy
One-on-one therapy (aka individual therapy or psychotherapy) is a private conversation between a patient and a therapist, often occurring in the therapist’s office. You will get together with your therapist and talk about pretty much any topic that is on your mind. Your therapist will help guide you to find areas where you may need help, giving you individualized coping techniques and recovery skills that will help you live a healthier and happier life after rehab is over.
Family Therapy
Family therapy is similar to group therapy, with two or more family members meeting with at least one therapist to discuss issues, overcome emotional pain, get through a difficult situation, and improve communication and understanding. Family members of a person who is in rehab may attend family therapy to learn more about addiction and how to help their loved one, and they may also use family therapy to deal with their own difficult emotions surrounding their loved one’s substance abuse and how it has affected them, personally.
Trauma Informed Therapy (After PTSD)
Trauma-informed therapy is crucial for many people who are in rehab. Often, substance abuse and trauma go hand-in-hand, as traumatized people may turn to drugs and alcohol as an escape, and people who have serious addictions often find themselves in dangerous and traumatizing situations. Overdose, violence, and emotional pain are common topics surrounding addiction.
Trauma-informed therapists and doctors will do all they can to avoid re-traumatizing individuals with PTSD and will understand the signs of trauma. Each patient is unique, but care providers can take steps like asking for consent, ensuring the patient understands they are safe and have agency at all times, making the patient a collaborator in their care, and building a relationship with each patient that is open and communicative.
Physical Fitness
Exercise, stretching, movement, getting outdoors, and lifting weights are all ways that you can incorporate physical fitness into your weekly routine. Exercise can help keep cravings at bay while providing feel-good endorphins and building self-confidence. Joining a sports team, a yoga class, or keeping a consistent weight-lifting schedule can keep you busy and help you meet other health-conscious people.
Off Site Activities
During inpatient treatment, you are sometimes inside the rehab center for weeks or months at a time. Sometimes a change of scenery can be a refreshing change of pace. Off-site activities are planned by the rehab center, and often involve getting outside, seeing the sights, or doing fun sober activities together with other sober individuals. Some rehab centers will organize church outings or take you to 12-step meetings in town.
12 Step Rehab in Richardson
12-step programs like Alcoholics Anonymous and Narcotics Anonymous are available in most cities and towns throughout the US, providing a sober community to anybody who needs extra support or somebody to talk to. The 12 steps give structure, while the program incorporates a spiritual element that many people find helpful on their recovery journey. When you attend these meetings, you can get to know your local sober community and offer your support to them as well.
Union First Helps Our Clients Keep Their Job While Undergoing Behavioral Health Treatment
Union First aims to help employees to put their health first and get the help they need, without worrying about whether or not their job will be there when they return home. People who are seeking addiction treatment should not have to worry about their employment, and we will do all we can through our Employee Assistance Program (EAP) to confidentially get you the help you need while protecting your job. We work hard to ensure your employer and workplace understand what they need to know about mental health issues and your rights, we help with the FMLA application process, and we also submit a “placement in treatment” letter as part of our job protection services.
Why Choose Union First
When you choose Union First, you will be connected with the top safe, accredited rehabs in your area, so you can get the integrated treatments you need at every level of care, from inpatient detox and rehab to outpatient rehab and beyond. We will do all we can to help you, from interpreting difficult insurance policies to assessing your needs to helping ensure your job is safe if you need to go away for rehab.
You will be assigned a caseworker who is professional and caring and will answer all your questions. They will keep your information confidential while guiding you through each step, ensuring you have everything you need to take control back over your life after drug or alcohol addiction.
We are here to help you in your recovery and your mental health through advocacy, training programs, placements, job protection service, and telehealth access. Call us now at 1-855-215-2023, day or night, and become a member today.
Recovery Friendly Things to Do in Richardson
Eisemann Center for Center for Performing Arts and Corporate Presentations
2351 Performance Dr, Richardson, TX 75082, United States
The Charles W. Eisemann Center for Performing Arts and Corporate Presentations is an incredible venue in the heart of Richardson’s business and technology center, blending cultural diversity with local corporate landscapes while providing events, education, and experiences to the community. With its incredible events and beautiful architectural design, the Eisemann center is one of the leading performing arts facilities serving the Dallas and Fort Worth area. Enjoy anything from a magic show, mariachi music, dance performances, or educational talks. Check their online calendar to find out what is happening now. There’s bound to be something for everybody.
Dallas Stars Play Hockey at the Dr. Pepper StarCenter Arena
1400 S Pipeline Rd W, Euless, TX 76040, United States
The Dr. Pepper StarCenter arena has two ice rinks, a pro shop, and plenty of fun for the whole family. They offer youth hockey, adult hockey, and hockey pro-time, as well as broomball, public skating, a skating academy, and freestyle sessions. Whether you want to bring the family for an afternoon on skates or watch the Dallas Stars compete in an NHL hockey game, you will have a great experience.
See a Bollywood Classic Movie at Funasia
1210 E Belt Line Rd, Richardson, TX 75081, United States
A little-known fact about the city of Richardson is that there is a huge Asian population. Funasia is a movie theater dedicated to showing Indian films and South Asian movies, including the wildly fun Bollywood classics. Most of the films offer English subtitles, so friends of all backgrounds can enjoy the show together. The Funasia center is also host to a variety of community events throughout the year, from a New Year’s Eve dance party to tax planning seminars, bringing a lot of value to the community.
If you are looking to continue with your Asian-inspired experience, you may also wish to visit Chinatown. Richardson has a large Chinese community, and Chinatown has plenty of restaurants, shops, and an Asian supermarket.
Freshwater Fishing at Crowley Park
2700 N Spring Dr, Richardson, TX 75082, United States
Enjoy the scenic, peaceful fishing spots at the Crowley Park fishing pond in the center of the park, surrounded by nature like ducks and turtles. The fishing is excellent, with plenty of bass and catfish.
This park also has two play areas for the kids, along with popular trails that are easy hikes, taking approximately 24 minutes to complete the 1.3-mile loop. There are also a variety of picnic areas, and several picturesque viewpoints, making it the perfect place to spend the afternoon with the kids, the dog, or on your own for some peaceful fishing.
Richardson Four Seasons Farmer’s Market
101 S Coit Rd, Richardson, TX 75080, United States
The Four Seasons Farmers Market in Richardson is one of many farmer’s markets that fall under the Four Seasons umbrella, a group that helps entrepreneurs and small businesses gain visibility in their communities. The Richardson Farmers market is held in the parking lot of the North Texas Automotive Museum, with approximately 50 vendor booths where you can eat, shop, and try new foods. Some staples you can expect to find are eggs, honey, bread, jam, meat, and produce. There are also local artisans selling their wares, as well as antiques and Texan memorabilia.
